The Changing Room Project is a mental well-being project that men…

…to come into a safe environment to discuss or any issues…

…they’re at the time, or may have done in the past.

We talk about football, we talk about things that are in our lives…

…we talk about , so it’s a really good opportunity…

…just to kind of have mental health discussions.

Looking back now there’s things that’ve happened that I’ve realised that I haven’t .

in the journey isn’t just being open with yourself, but opening to others.

And I tried to my mental health journey, where and when did it start?

And I had it to an evening twenty-five, twenty-six years ago…

…after a pretty relationship ended not very well.

I’m not gonna lie, I was really because I’d always had one-to-one sessions…

…and I thought, group session, other people, how that’s gonna go.

And week on week you could see people developing, coming out of their …

…speaking, telling a bit about their story, being more relaxed and .

This has been massive for me. This has been a brilliant for the men…

…that use The Changing Room, as it gives them an , not just to speak about their…

…social health and social – and their mental health, but also about football.